JF Day 3

[Tuliza]

Hi Everyone,
Today was much the same as yesterday. Mainly emotional detoxing. Not much to report. Happy Day 3.

My Stats




Current Weight: 134lbs (I lost 3lbs so far)
Goal weight: 125lbs



7:30 am I had 1 quart of water with lemon juice and MSM.

8:30 am
I had an enema followed by skin brushing and a hot bath. ( still too cold to do contrast showers).

9:30 am
I prepared my juice. It takes about an hour or so from start to clean up.

10:30 am I had 1 quart Green Juice made with:
Celery, organic fuji apples, cucumber, bok choy, romaine lettuce, lemon and
ginger.

3:00 pm I had 1 quart of Fruit Juice made with:
Carrot, granny smith apple, ginger and cinnamon.

5:30 pm I had 1 quart Green juice made with:
Celery, organic fuji apples, cucumber, bok choy, romaine lettuce, lemon and ginger.

9:30 pm I had 1 quart Green Juice made with:
Celery, organic fuji apples, cucumber, bok choy, romaine lettuce, lemon and ginger..

Cleansing Reactions

1. Urinated a lot again today
2. Had chills again today, so I had a cup of Yogi Detox Tea.
3. My tongue is beginning to coat.


Exercise:
Stretches, leg lifts and sit-ups, and a 30 minute walk.


Blessings,
Tuliza