All Blog Posts (4)

Hi Everyone, It's Day 5 and I had to go shopping today. My refrigerator only holds three days worth of produce. The market, where I purchase all my vegetables and fruit has a good selection of organics. I'm not always able to find everything organic, so from time to time i must select something conventional. I'm feeling pretty good today, not that I was feeling bad. I just feel a since of clarity. My skin even feels different. Before the juice feast, I had noticed a little puffiness in my face.… Continue

Hi Everyone, It's Day 4 and I was having some wild dreams last night. Stuff that I had tucked away and refused to deal with in life is surfacing in my dreams. I awakened this morning with a feeling of shame and embarrassment from what was happening in my dream. The message to me means I must deal with my stuff, no matter how uncomfortable I feel about it. My eating is so tied into my emotions, even on raw food I have to stay focused. I also have some challenges that can be quite overwhelming yet… Continue

Hi Everyone, Today was much the same as yesterday. Mainly emotional detoxing. Not much to report. Happy Day 3. My Stats Current Weight: 134lbs (I lost 3lbs so far) Goal weight: 125lbs 7:30 am I had 1 quart of water with lemon juice and MSM. 8:30 am I had an enema followed by skin brushing and a hot bath. ( still too cold to do contrast showers)… Continue

Hi Everyone, It's Day 2 and I've gotten through the first 24hrs. My right eye was a little red this morning when I woke up. It's been an off and on problem that I hope to remedy on the JF along with healing from a chronic illness and toning my muscles. I have created a sacred space for myself for spiritual purification and meditation. It is spirit that motivates my Juice Feasting. I labeled my mason jars with mantras so that my juice is empowered with positive vibration. I wonder, is it appropri… Continue