Wow! I haven't been here for quite a few days. I been in the lemonade zone. Well, today is day 10 for me and I plan to continue. My partner is on the cleanse also, however he started later than I did. My plan now is to complete it with him so I will be on the MC 4 more days. Since my last post, my detox symptoms have subsided. I don't crave food, even if I smell it. I have lot's of energy and feel like I could do the cleanse forever. I won't do it nor would I advice it. Lot's of toxins are… Continue

So far I have had only brief episodes o food cravings and they pass very quickly. I feel pretty good today. I am eliminating frequently. The 'Smooth Move' tea, I drink twice daily, makes me cramp a little. Funny thing is, I like the cramps. Having cramps means elimination is on it's way and so will be relief. I had a little breakout on my face today. It's not bad, just some more detoxing. I'm really enjoying my cleanse.

This afternoon I experienced the first signs of detox. I started craving food around 3:00pm. It didn't last very long and I really got through it okay. My tongue is already starting to get coated. Towards the evening I started to get very cold so I wrapped up in a blanket. I can't wait to drink a cup of hot 'Smooth Move' tea tonight. I have been urinating a lot and I have had several eliminations. Not bad for Day 2.